FAQ - Food & Diet

Q: Are chocolate and greasy foods really bad for my skin?
A: No! How could anyone live without chocolate or French fries?

Q: Is there a connection between what I eat and my acne?

A: Yes, it helps to eat a well balanced diet rich in vitamins and minerals with plenty of water. This is paramount to having a healthy body and a good complexion. Splurging on bad food once in awhile is no big thing, as long as you eat well most of the time. However, some people have that backwards. The stress you put on your body if you mistreat it by not eating right, smoking, doing drugs, over-doing the alcohol or caffeine is enough to aggravate even the most mild acne case.

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